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{Tao of Eating}
ABOUT
THE TAO OF EATING
GRETCHEN
FOOD
HOW . WHEN . WHY . WHAT .
SLOW EATING
THE PROPERTIES OF FOOD
THE 5 FLAVORS
PLANT BASED DIETSRY GUIDELINES
SEASONAL EATING
HEALTHY KITCHEN STAPLES
MICROBIOME HEALTH
RECIPES
More
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predominantly plant based
real food is medicine
HEALTHY KITCHEN STAPLES
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