Lavender, Anise & Orange Granola
This is my other favorite granola! I love to start my day with one serving, some coconut milk, and chopped apple! For extra protein, I add 1/2 a serving of tempe or 1 egg on the side ;)
Kitchen Tools:
1 large mixing bowl
2 large rimmed baking sheets
Parchment Paper
Yield | 22 servings, 1/2 cup each
* most store-bought granolas have around 10g of sugars in a 1/4 cup serving. This recipe keeps it down to 7 g per 1/2 cup! You get twice as much granola goodness with less added sugars; keep in mind as well that some of those sugars are coming from fresh squeezed orange juice with the pulp. AND one serving provides 12 g of plant based protein! Win-Win-Win!
Ingredients:
6 cups Organic Extra Thick Rolled Oats
1 cup Pumpkin Seeds
1 cup Pecans, chopped
1 cup Pistachios, chopped
2 tbsp Lavender, crushed w/ mortar & pestle
2 tbsp Fennel Seed, crushed w/ mortar & pestle
1 tbsp Anise Seed, crushed w/ mortar & pestle
Zest of 2 Oranges
1 tsp Sea or Pink Salt
8 tbsp Extra Virgin Olive Oil (or Coconut Oil)
1/3 cup Orange Juice, hand squeezed with any pulp
3/4 cup Dark Maple Syrup
1-3 tbsp Vanilla Extract
Instructions:
Mix all of the dry ingredients in your mixing bowl. Add the spices and nuts, mix and massage. Add the "wet" ingredients (the orange juice, maple syrup and vanilla), mix and massage. Add the oil, mix and massage :)
Line two baking sheets with parchment paper. Divide and spread 1/2 the granola mix between the two trays.
Bake at 300°F for 30 minutes, switch the tracks on the racks, bake for another 30 minutes at 300°F. Turn heat all the way down to dehydrate, and leave the granola for another 30 minutes until crunchy :) Sometimes I turn the heat off after awhile and leave the granola in the warm oven all night. Let it cool to fully "crunchify" before transferring to storage container.
