VEGGIES

The Tao of Eating is about taking up the practice of understanding our world and ourselves through our food and the practice of eating with awareness.

The Tao of Eating teaches us to understand the properties of our food as a way to balance our internal and external conditions.

Raw Sprouted Hummus

Hummus is a staple at my table: as a side on salads, as a thickener in salad dressings, in collard green wraps, and as a simple snack on...

Weekly Batch Veggie Bake | {non-starchy}

Every week, I make a big vegetable bake to make sure there are enough leftovers for two days-worth of lunches and dinner for two people....

{Mexican Cabbage Slaw}

Eat the rainbow! Use this fresh and clean cabbage slaw to top tacos, shrimp, salmon or a breakfast egg scramble. If you've got kids, get...

{Chili~Lime~Cilantro} | Riced Cauliflower

A super easy go-to cauli-rice recipe to round out any Southwestern or Thai meal. Makes for some delicious corn tortilla tacos! Top with...

{Pho} | Shitake Mushrooms & Black Bean Noodles

Pho la la la la, Pho, Pho la, Pho! Ingredients yield | 4 servings 168 oz (3 servings) of organic black bean noodles (I use these) 6 oz...

{Tao of Eating}

predominantly plant based

real food is medicine

Raw Sprouted Hummus

Weekly Batch Veggie Bake | {non-starchy}

{Mexican Cabbage Slaw}

{Chili~Lime~Cilantro} | Riced Cauliflower

{Pho} | Shitake Mushrooms & Black Bean Noodles

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Lavender, Anise & Orange Granola

Oaty Grahams ! | {low refined whole-grain}

Basic Overnight Oats | {+ spice, nuts & fruit}

Fig & Strawberry Overnight Oats | {Mint~Cardamom}

Raw Sprouted Hummus

Kale Caesar Salad

Weekly Batch Veggie Bake | {non-starchy}

Overnight Oats | {Papaya, Date & Cinnamon}

{Mexican Cabbage Slaw}

{Chili~Lime~Cilantro} | Riced Cauliflower

{Power Green Pesto} | Basil & Kale

{Vanilla Date Coconut} Nice Cream

Orange Vanilla Spice Granola

{Multi Grain Cereal} | barley, oats, quinoa and toasted rye

{Perfect Poached Egg} | herbs de provence crusted

{Sprouted Granola} | Ultimate Cacao-Orange Vanilla Spice

{Pho} | Shitake Mushrooms & Black Bean Noodles

{Kichadhi} | Ayurvedic Whole Bowl Meal

{Probiotic Boursin} | Flower Petal Herbed Yogurt Cheese

{Vegetarian Borscht} | with White Miso

{Just Bananas} | Sprouted Sourdough Sweet Bread

{Tao of Eating}

Raw Sprouted Hummus

Weekly Batch Veggie Bake | {non-starchy}

{Mexican Cabbage Slaw}

{Chili~Lime~Cilantro} | Riced Cauliflower

{Pho} | Shitake Mushrooms & Black Bean Noodles

SUBSCRIBE VIA EMAIL

RECENT POSTS

Lavender, Anise & Orange Granola

Oaty Grahams ! | {low refined whole-grain}

Basic Overnight Oats | {+ spice, nuts & fruit}

Fig & Strawberry Overnight Oats | {Mint~Cardamom}

Raw Sprouted Hummus

Kale Caesar Salad

Weekly Batch Veggie Bake | {non-starchy}

Overnight Oats | {Papaya, Date & Cinnamon}

{Mexican Cabbage Slaw}

{Chili~Lime~Cilantro} | Riced Cauliflower

{Power Green Pesto} | Basil & Kale

{Vanilla Date Coconut} Nice Cream

Orange Vanilla Spice Granola

{Multi Grain Cereal} | barley, oats, quinoa and toasted rye

{Perfect Poached Egg} | herbs de provence crusted

{Sprouted Granola} | Ultimate Cacao-Orange Vanilla Spice

{Pho} | Shitake Mushrooms & Black Bean Noodles

{Kichadhi} | Ayurvedic Whole Bowl Meal

{Probiotic Boursin} | Flower Petal Herbed Yogurt Cheese

{Vegetarian Borscht} | with White Miso

{Just Bananas} | Sprouted Sourdough Sweet Bread

SUBSCRIBE
VIA EMAIL